WELCOME!
Contact to get more information:
+46-72-309 99 79
Annalena SUND AILLET
psychologist (Åbo Akademi, Finland, 1993)
psychotherapist (University of Jyväskylä, Finland, 1998)
Work experience:
adult psychiatry (NLL), psychiatry for children and adolescents (SLL), health center (Hälsokällan, Vita Vårdcentral), IAP (Visavi AB, Falck Health Care AB), own firm for more than 15 years
Languages: swedish, finnish, english and french.
TAILORED INTEGRATIVE PSYCHOLOGY:
- EXISTENTIAL viewpoint
- SYSTEMIC perspective
- theories: BEHAVIORAL SCIENCE & LEARNING THEORY
- instruments: CBT, ACT & Mindfulness (MBRP)
- methods: FAP, ACT, IBCT och MI
I want to give hope.
I advice actions in the presence for longlasting change.
EMOTIONS & RELATIONS are often in focus.
MINDFULNESS and PHYSICAL ACTIVITIES are part of my work as well as of my own life. I use the smartphone-application Viary and other tools for more effective and systematic behavioral changes.
I meet INDIVIDUALS, COUPLES and GROUPS.
I help to change DESTRUCTIVE PATTERNS, to get more SELF-CONFIDENCE, to live better RELATIONSHIPS and to see more CHOICES in life.
Memberships:
Psykologföretagarna, Riksföreningen Psykoterapicentrum, Svenska föreningen för kognitiva och beteendeinriktade terapier (SfKBT), and Sällskapet för Existentiell Psykoterapi (SEPT). You also find me on: Psykologiguiden and LinkedIn.